WEBINAR: Chair Dancing for Beginners

Join cancer survivor and pole dance instructor Amanda Brunson for a fun, sexy workout! Since you probably don't have a pole in your living room, this beginner-level demo will teach you the basics using floor work and chair dancing. It's a great way to participate in our February Fitness Challenge. Come sweat and laugh with […]

WEBINAR: Fitness at Home for Beginners

Who wants to go to a gym in a pandemic? If you've set some fitness goals but are having trouble getting motivated, join survivor and cancer exercise specialist Casey Head for an at home workout that will get you off the couch (at least for a little while). It's a great way to participate in […]

*All event times are in Eastern Time.