October Discussion Series: Focus on Caregivers

Caring for the Caregiver

You’ve heard it a million times, but it’s still true: you have to put on your own oxygen mask before helping anyone else. It can feel impossible to prioritize your own needs while caring for an AYA with cancer, but if you aren’t taking care of yourself, you won’t be able to properly care for your patient. In this discussion, share and learn self-care strategies to help you avoid burnout, navigate your work/life balance, and protect your mental health as a caregiver.