July Discussion Sessions: Health and Wellness

Functional Fitness: Cancer-related fatigue is real and you’re not alone! Watch the pre-recorded presentation from Emma Gomes, Ph.D., and founder of Project Rx, to learn how movement can be one of the most effective tools for managing fatigue during and after treatment, plus learn simple, adaptable exercises you can use at home or in the gym to boost energy and build physical and mental strength at any fitness level. Join us for the Discussion on Thursday July 12 at 12pm ET to copnnect with other AYAs on functional fitness!